Mar 28, 2024  
2015-2017 Undergraduate Catalog 
    
2015-2017 Undergraduate Catalog [ARCHIVED CATALOG]

HPSS 3550 - Principles of Sport Fitness (3)


This course covers the scientific training principles that must be utilized to improve conditioning and performance. The theory and practice of training for basic fitness or for specific sports with views on how athletes train to improve sport participation and performance will be discussed. This course is designed for health professionals, physical education teachers, coaches, and other individuals who desire to know how to plan and manage effective fitness-training programs.