Oct 09, 2026  
2026 - 2027 Undergraduate Catalog 
    
  Catalog Home
  University Strategic Guidance
  University Information
  Office of the President
  Academic Affairs
  Business & Finance
  Enrollment Management
  Student Affairs
  University Academic Information
  General Education Requirements B.S. and/or B.A. Degrees
  University Admission Policies & Regulations Information
  University General Fee Information
  University Directory
  University Personnel and Instructional Faculty
  University Campus Buildings
  The Avon Williams Off-Campus Instructional Site
  Course Inventory
  Program Inventory
  College of Agriculture
  College of Business
  College of Education
  College of Engineering
  College of Health Sciences
  College of Liberal Arts
  College of Life and Physical Sciences
  College of Public Service
HELP
2026 - 2027 Undergraduate Catalog

HPSS 3180 - Health Fitness Assessment and Program Design (3)

A course designed to introduce the latest exercise programs: Pilates, Yoga, Water Aerobics, and Aerobic Exercises. This course will focus on functional assessment tools, exercise prescription, and the role of physical fitness in achieving levels of health and fitness for all ages. It includes laboratory work to help develop effective group and individual client programs.