Oct 08, 2026  
2026 - 2027 Undergraduate Catalog 
    
  Catalog Home
  University Strategic Guidance
  University Information
  Office of the President
  Academic Affairs
  Business & Finance
  Enrollment Management
  Student Affairs
  University Academic Information
  General Education Requirements B.S. and/or B.A. Degrees
  University Admission Policies & Regulations Information
  University General Fee Information
  University Directory
  University Personnel and Instructional Faculty
  University Campus Buildings
  The Avon Williams Off-Campus Instructional Site
  Course Inventory
  Program Inventory
  College of Agriculture
  College of Business
  College of Education
  College of Engineering
  College of Health Sciences
  College of Liberal Arts
  College of Life and Physical Sciences
  College of Public Service
HELP
2026 - 2027 Undergraduate Catalog

HPSS 4331 - Advanced Strength and Conditioning Lab (1)

This lab-based course provides hands-on experience in strength and conditioning practices. Students will learn proper exercise techniques, testing protocols, and coaching strategies aligned with NSCA and ACSM guidelines. Emphasis is placed on safe and effective implementation of resistance training, aerobic training, Olympic lifting, speed, agility, and conditioning drills. 1 HPSS 4330 Prerequisite(s): HPSS 1400, HPSS 3140, HPSS 3130, HPSS 3131, BIOL 2010, HPSS 1030 CIP
22.31.0501.02