Dec 04, 2023  
2015-2017 Undergraduate Catalog 
    
2015-2017 Undergraduate Catalog [ARCHIVED CATALOG]

HPSS 3180 - Health Fitness Assessment and Program Design (3)


A course designed to introduce the latest exercise programs: Pilates, Yoga, Water Aerobics, and Aerobic Exercises. This course will focus on functional assessment tools, exercise prescription, and the role of physical fitness in achieving levels of health and fitness for all ages. It includes laboratory work to help develop effective group and individual client programs.